Self Care Reflection Journal

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Now more than ever, it’s important to invest in self-care.

The thoughtful prompts throughout this journal encourages deep self reflection, so you can take care of yourself emotionally, mentally, physically – even spiritually.

  • Over 150 pages of thought provoking prompts and self care reminders
  • Track your feelings, thoughts, ideas, notes and discoveries on the blank pages provided
  • Room for all your daily affirmations, mood tracking, personal goals and artistic expression space 
  • *Please note - this is a digital product. It will be delivered instantly to your email. No physical product will be sent.
  • Image mock-up for demonstration purposes only
Self-care is one of the most powerful practices you can invest in to boost your productivity and help you get more from your life.


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