Now more than ever, it’s important to invest in self-care.
The thoughtful prompts throughout this journal encourages deep self reflection, so you can take care of yourself emotionally, mentally, physically – even spiritually.
Self-care is one of the most powerful practices you can invest in to boost your productivity and help you get more from your life.
- Over 150 pages of thought provoking prompts and self care reminders
- Track your feelings, thoughts, ideas, notes and discoveries on the blank pages provided
- Room for all your daily affirmations, mood tracking, personal goals and artistic expression space
*Please note - this is a digital product. It will be delivered instantly to your email. No physical product will be sent.
- Image mock-up for demonstration purposes only
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